{"id":5054,"date":"2023-09-20T13:47:19","date_gmt":"2023-09-20T17:47:19","guid":{"rendered":"https:\/\/solivitasmashers.com\/?page_id=5054"},"modified":"2023-10-04T17:28:17","modified_gmt":"2023-10-04T21:28:17","slug":"skill-rating-chart-for-internal-smashers-training-programs","status":"publish","type":"page","link":"https:\/\/solivitasmashers.com\/sandbox\/training\/skill-rating-chart-for-internal-smashers-training-programs\/","title":{"rendered":"Skill Rating Chart for Internal Smashers Training Programs"},"content":{"rendered":"\n

Skill levels indicated are associated with outside tournament play, not ladders levels.<\/p>\n\n\n\n

Skill<\/th>2.0<\/th>2.5<\/th>3.0<\/th>3.5<\/th>4.0<\/th><\/tr><\/thead>
Basic Rules<\/td>X<\/td>X<\/td>X<\/td>X<\/td>X<\/td><\/tr>
Knows Start Position<\/td>X<\/td>X<\/td>X<\/td>X<\/td>X<\/td><\/tr>
Forehand Demo<\/td>X<\/td>X<\/td>X<\/td>X<\/td>X<\/td><\/tr>
Forehand Control (Direction\/Depth\/Height)<\/td><\/td>X<\/td>X<\/td>X<\/td>X<\/td><\/tr>
Forehand Consistent (Direction\/Depth\/Height)<\/td><\/td><\/td><\/td>X<\/td>X<\/td><\/tr>
Forehand Consistent (Direction\/Depth\/Height\/Pace)<\/td><\/td><\/td><\/td><\/td>X<\/td><\/tr>
Backhand Demo<\/td>X<\/td>X<\/td>X<\/td>X<\/td>X<\/td><\/tr>
Backhand Using<\/td><\/td>X<\/td>X<\/td>X<\/td>X<\/td><\/tr>
Backhand Control (Direction\/Depth\/Height)<\/td><\/td><\/td>X<\/td>X<\/td>X<\/td><\/tr>
Backhand Consistent (Direction\/Depth\/Height)<\/td><\/td><\/td><\/td>X<\/td>X<\/td><\/tr>
Backhand Consistent (Direction\/Depth\/Height\/Pace)<\/td><\/td><\/td><\/td><\/td>X<\/td><\/tr>
Overhand Demo<\/td>X<\/td>X<\/td>X<\/td>X<\/td>X<\/td><\/tr>
Overhand Using<\/td><\/td>X<\/td>X<\/td>X<\/td>X<\/td><\/tr>
Overhand Control<\/td><\/td><\/td><\/td>X<\/td>X<\/td><\/tr>
Overhand Consistent (Direction\/Depth\/Height\/Pace)<\/td><\/td><\/td><\/td><\/td>X<\/td><\/tr>
Lob<\/td><\/td>X<\/td>X<\/td>X<\/td>X<\/td><\/tr>
Lob Forehand Successful<\/td><\/td><\/td>X<\/td>X<\/td>X<\/td><\/tr>
Lob For Reason<\/td><\/td><\/td><\/td>X<\/td>X<\/td><\/tr>
Lob Accurate<\/td><\/td><\/td><\/td><\/td>X<\/td><\/tr>
Dink<\/td><\/td>X<\/td>X<\/td>X<\/td>X<\/td><\/tr>
Dink Sustained<\/td><\/td><\/td>X<\/td>X<\/td>X<\/td><\/tr>
Dink Initiated and Sustained<\/td><\/td><\/td><\/td>X<\/td>X<\/td><\/tr>
Dink Initiated and Sustained, Patient for Put-Away<\/td><\/td><\/td><\/td><\/td>X<\/td><\/tr>
Volley Demo<\/td>X<\/td>X<\/td>X<\/td>X<\/td>X<\/td><\/tr>
Volley Short \/ Quick Approach<\/td><\/td><\/td>X<\/td>X<\/td>X<\/td><\/tr>
Volley Short Control (Direction\/Depth\/Height)<\/td><\/td><\/td><\/td>X<\/td>X<\/td><\/tr>
Volley Consistent (Direction\/Depth\/Height\/Pace)<\/td><\/td><\/td><\/td><\/td>X<\/td><\/tr>
Volley Fast \/ Block \/ Patient<\/td><\/td><\/td><\/td><\/td>X<\/td><\/tr>
Drop Attempted<\/td><\/td>X<\/td>X<\/td>X<\/td>X<\/td><\/tr>
Drop Used<\/td><\/td><\/td><\/td>X<\/td>X<\/td><\/tr>
Drop Consistent<\/td><\/td><\/td><\/td><\/td>X<\/td><\/tr>
Serves In<\/td>X<\/td>X<\/td>X<\/td>X<\/td>X<\/td><\/tr>
Serves Deep \/ Demo Placement<\/td><\/td><\/td>X<\/td>X<\/td>X<\/td><\/tr>
Serves Placed<\/td><\/td><\/td><\/td>X<\/td>X<\/td><\/tr>
Return Lower<\/td><\/td><\/td>X<\/td>X<\/td>X<\/td><\/tr>
Return Deeper\/Higher For Net Approach<\/td><\/td><\/td><\/td>X<\/td>X<\/td><\/tr>
Avoid Hitting Out Balls<\/td><\/td><\/td><\/td>X<\/td>X<\/td><\/tr>
Gaps Create<\/td><\/td><\/td><\/td>X<\/td>X<\/td><\/tr>
Gaps Create Consistent<\/td><\/td><\/td><\/td><\/td>X<\/td><\/tr>
Pace Change Shots<\/td><\/td><\/td><\/td>X<\/td>X<\/td><\/tr>
Pace Change Strategy<\/td><\/td><\/td><\/td><\/td>X<\/td><\/tr>
Play Control at Line Driving Opponents Back<\/td><\/td><\/td><\/td><\/td>X<\/td><\/tr>
Poaching<\/td><\/td><\/td><\/td><\/td>X<\/td><\/tr>
Spinning<\/td><\/td><\/td><\/td><\/td>X<\/td><\/tr>
Team Movement<\/td><\/td><\/td>X<\/td>X<\/td>X<\/td><\/tr>
Team Communication \/ Switching<\/td><\/td><\/td><\/td>X<\/td>X<\/td><\/tr>
Team Communication \/ Switching Effective<\/td><\/td><\/td><\/td><\/td>X<\/td><\/tr>
Service<\/td>4\/10<\/td>6\/10<\/td>7\/10<\/td>8\/10<\/td>9\/10<\/td><\/tr>
Service Return<\/td>4\/10<\/td>6\/10<\/td>7\/10<\/td>9\/10<\/td>9\/10<\/td><\/tr>
Volley<\/td>4\/10<\/td>6\/10<\/td>7\/10<\/td>9\/10<\/td>9\/10<\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"

Skill levels indicated are associated with outside tournament play, not ladders levels. Skill 2.0 2.5 3.0 3.5 4.0 Basic Rules X X X X X Knows Start Position X X X X X Forehand Demo X X X X X Forehand Control (Direction\/Depth\/Height) X X X X Forehand Consistent (Direction\/Depth\/Height) X X Forehand Consistent (Direction\/Depth\/Height\/Pace) […]<\/p>\n","protected":false},"author":3,"featured_media":6422,"parent":158,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","footnotes":""},"class_list":["post-5054","page","type-page","status-publish","has-post-thumbnail","hentry"],"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/solivitasmashers.com\/sandbox\/wp-json\/wp\/v2\/pages\/5054","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/solivitasmashers.com\/sandbox\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/solivitasmashers.com\/sandbox\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/solivitasmashers.com\/sandbox\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/solivitasmashers.com\/sandbox\/wp-json\/wp\/v2\/comments?post=5054"}],"version-history":[{"count":2,"href":"https:\/\/solivitasmashers.com\/sandbox\/wp-json\/wp\/v2\/pages\/5054\/revisions"}],"predecessor-version":[{"id":6230,"href":"https:\/\/solivitasmashers.com\/sandbox\/wp-json\/wp\/v2\/pages\/5054\/revisions\/6230"}],"up":[{"embeddable":true,"href":"https:\/\/solivitasmashers.com\/sandbox\/wp-json\/wp\/v2\/pages\/158"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/solivitasmashers.com\/sandbox\/wp-json\/wp\/v2\/media\/6422"}],"wp:attachment":[{"href":"https:\/\/solivitasmashers.com\/sandbox\/wp-json\/wp\/v2\/media?parent=5054"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}